While cholesterol medications can be life-saving, they’re not a cure-all. They work best when combined with a heart-healthy lifestyle. Eating a balanced diet rich in fruits, vegetables ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

Fish oil also prevents many other types of medications ... the cholesterol in eggs is in the yolk.) But everyone's health is different. If you have questions about the foods that are best for ...

If your cholesterol is high, you can start taking steps to lower it with lifestyle changes and possibly medication. Read more about specific cholesterol-lowering medications and find out more ...

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...

As a result, many people opt for cholesterol supplements to manage their cholesterol levels, thereby promoting cardiovascular health. When it comes to choosing the best cholesterol supplement ...

So, an elevated LDL cholesterol level is a major risk factor for heart disease and stroke. While lowering LDL cholesterol levels with statin drugs significantly reduces cardiac risk, reducing LDL ...

Enjoy Balanced Meals Throughout the Day: Breakfast isn’t the only time you should be thinking about eating for healthy cholesterol levels. “The best heart-healthy meals combine fiber ...

Add a medicine ball to your home workout setup and you can twist, toss, and slam to your heart's content without ever entering a gym. To help point you toward the best options, we asked trainers ...

Canola oil comes packed with omega-3 and omega-6, which help reduce cholesterol and lower the risk of heart disease. Canola oil protects your heart health by providing one of the very best food ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...