Plant-based milk options typically contain less ... types of milk are healthier than others, there’s no single best milk for everyone. The best milk for you will depend on several factors ...
In recent years, the popularity of plant-based milk alternatives has surged, with many opting for oat milk, almond milk, and soy milk for their perceived health benefits, environmental considerations, ...
Experts bust the myth around it. Over the recent past, there has been a rise in the consumption of plant-based milk. Milk made from oats, almonds, soy, rice, cashews, etc has emerged as a popular ...
The study found that drinking full cream milk was associated with a 16% lower risk of anxiety compared to people who drank no milk, whether dairy or plant-based. Semi-skimmed milk was also associated ...
Choosing a good quality organic plant milk that’s naturally free of additives should not be demonised and is the only viable option for certain groups such as vegans and dairy intolerance or allergy ...
Brand new research which analysed the diets of more than 350,000 Brits, showed that plant-based milk drinkers could be more susceptible to depression compared with traditional milk drinkers.