B2 supplements come in many different forms, including capsules, tablets, and powders. When looking for the best B2 supplement for migraines, it is important to consider the form of the supplement ...

To help you boost your immune system and stay healthy, we’ve rounded up the best immunity-boosting supplements packed with essential vitamins.

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

To help you find the pill case that works best for you, I talked to a panel ... If you’re storing Advil for the occasional headache, you probably don’t need a case with seven separate ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

June 26, 2024 — A drug used to prevent migraine may also be effective in people with migraine who experience rebound headaches, according to a new ... Use of Acid Reflux Drugs Linked to Higher ...

Headaches triggered by computer screen time are common. Spending a lot of time in front of your computer—or any screen—can cause a computer screen headache. This can be due to the eye fatigue that ...

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

A new study found that medication and text messages may be the best way to help people stop vaping. Dr. Darien Sutton ...

Your iron levels affect how fatigued you feel, especially when you’re pumping iron, pun intended. How do you know if you have ...