Whether you have Alexa, Google Home or Apple HomeKit, these tips will help you optimize your smart home.

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

Discover how common foods like tomatoes, berries, and leafy greens contain powerful compounds that combat aging and promote lasting skin health.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Donald Trump restores Diet Coke button to Oval Office – and other strange habits of US presidents - The soft drink hotline ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on ...

Weight loss depends on genetics, diet, and more, but generally 45 minutes a day, or 150 minutes per week, of walking can ...

Good health starts from within, and one way to support your body’s natural balance is by nourishing it with the right ...

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.