FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Do multivitamins work? We're told they are essential at every stage of life–children need their Flintstones, teenagers demand ...

HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a multivitamin, and which nutrients should be included in a multi.

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

Curls can be a challenge to style. They come by that reputation honestly: A rainy day or the introduction of one new product ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

An NHS GP has urged people to book a blood test if they start feeling one common symptom - and there are certain things you ...

The average person makes 200 food-based decisions per day. Here’s how to make sure you avoid common pitfalls and don’t miss ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of low iron. Doctors estimate ...