If you’re 65 or older and feeling a bit blue, it could be because you’re running low on key vitamins for seniors; ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Here are the best vitamins for hair growth and thickness ... You'll find these depletions more in people aged 65 and over. To get more vitamin D intake, you can incorporate fatty fish, cod ...