The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Do multivitamins work? We're told they are essential at every stage of life–children need their Flintstones, teenagers demand ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a multivitamin, and which nutrients should be included in a multi.

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

The recommended daily amount for anyone ages 4 and older is 2.4 micrograms, about what's found in 3 ounces of tuna or Atlantic salmon. Pregnant and breastfeeding women require slightly more. Taking ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...

Oh, and it is worth noting: out of all of the bodysuits we tried, this Yitty style gave us the best-looking derriere. To determine our top picks, our editors researched and tested shapewear for women ...