If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Medically reviewed by Maggie Moon, MS, RD Ghee is clarified butter, meaning most of its water and milk solids are removed.

Fruits are among the healthiest foods you can eat, whether they are enjoyed alone, blended into smoothies, or tossed in leafy ...

Pippa Middleton has shared her breakfast meal plan - and there's one food she swears by for staying slim and healthy ...

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The sister of the Princess of Wales, has shared the breakfast foods she eats to stay slim and healthy - and one cheap ...

Now, a full-time gut health scientist has revealed his favourite foods from the budget supermarket. Manchester-based Jordan ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

A week’s worth of quick, healthful meals for budget-minded families ...

Make the cauliflower kurma spice mix. Grind coconut, green chillies, ginger-garlic paste, roasted chana dal, cashews, poppy seeds, fennel seeds, and water. Set aside for later. Cut the cauliflower ...

In Nigeria, nutritious meals are increasingly becoming a luxury, especially protein. For both adults, and especially children ...