I recently learnt that I am lactose-intolerant. Do I need to avoid all dairy or are some products safe to eat? Some 30 million to 50 million people in the United States have lactose intolerance.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Lactose intolerance is when the body cannot digest lactose, a sugar in milk. It happens due to low levels of lactase causing stomach discomfort after eating dairy. Tap to read in detail.

Food safety watchdogs stuck a 'do not eat' alert on a batch of the supermarket's 50 cocktail sausage rolls over fears they ...

The findings challenge the widespread belief that plant-based beverages are inherently healthier than cow's milk. While these beverages can serve as alternatives for people with lactose intolerance or ...

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Who doesn’t like a good ice cream cone during summer? Lactose intolerant people. Intolerance aside, I want everyone to be able to stomach this column, so I’ll do my best ...

Anjeer or figs soaked in milk can bring you some surprising yet nutritional benefits. We talked to our expert to learn about ...