People with diabetes can include milk in their diet to manage blood sugar levels. Low-fat or fat-free milk provides essential nutrients like calcium and protein while minimizing saturated fat.

Explore the best Starbucks drinks for diabetics and discover low-sugar and sugar free options that can help you enjoy your ...

Managing diabetes requires careful attention to diet, particularly when it comes to choosing foods that help regulate blood sugar levels. One breakfast option that has gained attention for its ...