Baba Ramdev, 59, shares his daily wellness routine, including yoga, meditation, and a sattvic diet. He swears by simple yoga practices like kapalbhati and anulom vilom for health and vitality. His ...

Start with Turmeric Golden Paste: Ready-made Turmeric Golden Paste is a convenient way to reap the benefits of turmeric for health. Stir a teaspoon into warm water, herbal tea, or milk for a soothing, ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

In 2025’s rapidly evolving environment, prioritizing optimal health and peak performance is more critical than ever. As more ...

Best mushroom supplements, from capsules and coffee to tinctures and shroom gummies - Embrace the power of nootropics, with ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

In 2025, make a point of decreasing your intake of fats and sugars. Choose foods or supplements that increase your ...

In today's world, you will find a dozen ways to lose your weight and achieve your dream body goal. However, not all of them are practical or natural ways of losing your weight. Practising such ill ...