Additionally, MCT oil may help to reduce appetite and increase feelings of fullness, leading to a reduction in calorie intake. When looking for the best MCT oil for weight loss, it is important to ...

"MCT oils are not for everyone," says Weisenberger. She says it's best to avoid MCT oil supplementation for anyone who has a ...

I tried the bulletproof coffee trend and added MCT oil to my morning cup - I added MCT oil to my coffee for a month to see if ...