A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Remove the pit from half an avocado, and fill the space with two ounces (approximately 4 tablespoons) of 1% cottage cheese ... calls for protein powder and low-fat plain yogurt.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

The best fat balls will contain quality ingredients ... February, March and April are important times to feed the birds, as summer insects won't have emerged yet and winter food sources will be ...

Melt the marmalade in a small pan over a low heat or in the microwave. Stir until smooth. In a large mixing bowl, whisk the cream cheese with the sugar until smooth. Add the eggs, soured cream and ...

But other than making your own cheese cave, the freezer is a viable option for extending the life of some cheese. Dairy products, like cheese, milk, sour cream, or yogurt, are emulsions of fat ...

lots of cheese) has a real taste of schooldays nostalgia. Each serving (without the optional serving suggestions) provides 567 kcal, 23g protein, 51g carbohydrates (of which 6g sugars), 29g fat ...

One of the best ways to decorate the exterior of your house is by using low voltage lighting, making it look more beautiful in the dark. Besides, landscape lighting also increases the security for ...