Although low fat ... hard cheese but need to keep an eye on their cholesterol levels.' He added: 'This product is to all intents and purposes the same as a normal cheddar. You can eat it in ...

or a low-fat cream cheese to cut down on the fat. Brie is the second most popular cheese in the UK, and it’s easy to see why - it’s creamy flavour and texture has wide appeal. However, it has quite a ...

Choose a diet low in fat, saturated fat and cholesterol does not mean "never eat cheese" because it contains fat or "never eat egg yolks" because they contain cholesterol. The total amount of fat, ...

A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...