Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule. And ...

Just like you wouldn’t find a cyclist without their bike or a runner without their favourite pair of joggers, you’ll find ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

or others called Pilates towers or chairs—are typically found at dedicated Pilates studios or boutique fitness facilities, making mat Pilates more accessible for home workouts or standard gyms.

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

I’ve stretched, shimmied and shavasana-ed my way through testing a broad selection of yoga mats during both high and low intensity exercise to compile this list of the best. Top marks for this ...

Diwali is a vibrant five-day festival, celebrated with lights, laughter, family gatherings, and of course, delicious treats.

While a kitchen mat hasn’t made our list of best gifts for home cooks (yet!), recipe developer and culinary content creator Justine Doiron received hers as a gift from her fiancé.