The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

And while a resistance band ups the ante on many a bodyweight move, for the purposes of this article, we're narrowing its ...

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

In this week’s Murphy’s Law, Iowa State’s first men’s basketball game in Tempe in nearly 50 years turns into a Cyclone takeover.

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

Using a kettlebell for strength training is particularly effective because kettlebell workouts tend to involve dynamic ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Daniel Donabedian is a Commerce Writer at the Arena Group who knows how to find a good deal, whether it be on hefty weights ...

If hitting the gym is one of your New Year’s resolutions, you’re in luck. Angie Hicks, Co-Founder of Angi, is here to show us how to create ...