A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

Spinach is a highly nutritious leafy green vegetable that supports heart health, especially in winter. It is rich in vitamins ...

Recent groundbreaking research has upended traditional thinking about heart-healthy diets. Long-standing beliefs about plant-based alternatives and sodium consumption are being challenged by ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

Cancer is one of the leading causes of death worldwide and several general risk factors can influence a person's likelihood ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

If your blood pressure falls within the normal range, you should continue following heart-healthy habits like exercising and maintaining a balanced diet. If you have blood pressure readings below ...