Seasonal viruses are exploding, and many have overlapping symptoms. Here are some differences between the illnesses, and the ...

Dr Perry says meditating or writing down your thoughts and concerns before bedtime are great ways to alleviate stress and ...

To relieve the pain, he said you must be consistent with exercise. You can also try an anti-inflammatory diet and over-the-counter medicines like NSAIDs. “Consistent, low-impact exercise is the best ...