Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

The province has announced $3.7 million to be spent helping senior citizens across Ontario get fit and healthy. The funding is the fourth and final quarterly instalment payment for this fiscal ...

Your University of Kentucky Wildcats play in Nashville on Saturday after a rare midseason week of rest. Kentucky will face ...

We also skipped the small expedition ships that require a level of physical fitness not all seniors possess — but if you're fit, those trips can be great adventures. Based on those criteria, here are ...

There's no bigger priority for the San Francisco 49ers in the 2025 offseason than hammering out a long-term contract ...

Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

Here’s how it works. The best fitness trackers are a great way to get in shape and monitor your essential stats without breaking the bank. The wrist-worn devices can track your steps ...

Mischa’s reputation as a world-class boxer and coach ensures you’re learning from the best. Established in 2008 by former World Kickboxing Champion Nick Tetoros and his wife Tonia, Fitness Ring is ...

In recent years, the senior housing sector has undergone significant transformation. From the rise of independent living ...

The right community should provide LGBTQ+ seniors with social connections, health care resources and a safe space to be themselves. When deciding the best place to retire, you have to consider a ...