Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

Your University of Kentucky Wildcats play in Nashville on Saturday after a rare midseason week of rest. Kentucky will face ...

The No. 3 Florida Gators gymnastics team defeated No. 13 Georgia with a score of 198.125 points to 196.825 points Friday ...

A high-impact sports bra that actually does its job has become absolutely necessary for my workouts, but finding one that ...

ROC SweatFest will be partnering with Rochester`s fitness studios, instructors, and wellness experts for the annual “create ...

A cashmere baseball cap, a love-filled Lego set and a heart full of jerky — these Valentine's Day gift ideas will make any ...

The Broncos started their season by meeting the GOAT of gymnastics. The team will host a home meet Friday, January 31. Click ...

Salt Fork girls' basketball completes four-peat as Vermilion County Tournament champions on Friday night with win against ...

Along with de-puffing and irritation-reducing benefits, some of the best ice face masks also include ingredients like ...

Right now, you can get a 4-pack from Amazon for 29% off, dropping them down to $69.99, which is the cheapest price online ...

But you did accept it, and so I write to you today not as a critic, but as a fellow American. I know—as you do—that your ...

Senior Andrew Rotzoll became Clear Creek Amana basketball's all-time 3-point record-holder on Friday against Grinnell. He's ...