Apple‘s Journal and Fitness apps got a variety of nice upgrades in iOS 18 that make them better than ever for establishing new habits.

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...

This home gym comes with comfy handles, an adjustable seat, and a 122.5-pound weight stack. All this equipment allows you to ...

If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be just the ticket. More ...

The right choice for your exercise set-up will consider your floor, your joints, your safety, and your wallet.

Apple Fitness Plus is kicking off 2025 with a bunch of new classes. Apple is also working with Strava to let your workouts ...

Whether you’re just starting your wellness journey or are a seasoned pro, journaling helps you reflect, track progress and ...

Calisthenics can also help you build functional strength, the type you need to perform everyday activities, like picking up ...

If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be just the ticket. More ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

Yoga, Pilates, and Dance: A full-height mirror or even wall-to-wall displays that spans the width of your space is ideal.