The carnivore diet focuses heavily on animal protein, including chicken, fish, red meat, and eggs. It’s a more restricted ...

Oats: High in fiber and low in purines, oats can help reduce uric acid levels. Start your day with a bowl of oatmeal topped with fruits. Cherries: These are known to lower uric acid levels and reduce ...

Ginger: This household herb may aid in reducing the high uric acid inflammation. One can drink more of ginger tea or infuse ...

Tophi are firm, painless yellow lesions that form in and around the joints in people with advanced gout. They have a uric acid (monosodium urate) core, and the skin that covers them can become ...

It is best to cut out tongue, liver, brains ... It's a good idea to avoid all foods that contain high-fructose corn syrup when trying to prevent gout attacks. Though experts recommend people with gout ...

Gout affects around 9 million Americans, and around 50% of those with gout will have their first attacks begin in the big toe. The severity of gout will depend on the individual, but, on average ...

This helped account for day-to-day variability in the participant’s diet ... the best in terms of AIC and log-likelihood, suggesting that Model 3 may be more suitable for our data. This large ...

Research shows that cherries' benefits include better sleep, reduced inflammation, less muscle soreness, and lower blood ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Here’s a look at the best diets and their pros and cons. What is the No. 1 healthiest diet? The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it ...