Additionally, MCT oil may help to reduce appetite and increase feelings of fullness, leading to a reduction in calorie intake. When looking for the best MCT oil for weight loss, it is important to ...

It’s generally best to speak with your healthcare provider ... you may become deficient in essential fatty acids. Since MCT oil is still a form of saturated fat, it may slightly raise ...

There is, however, no evidence to suggest that expensive MCT oil sold by high-profile wellness ... including those for athletes in the form of sports drinks or powders. Keto dieters may benefit ...