It's no surprise that the best types of foods you can eat (and eat a lot of) are fruits and vegetables. But "eating a lot" ...

From memory games to outdoor activities, learn how to maintain self-worth, prevent depression, and slow the progression of ...

Taking the first step in your weight loss journey is the hardest part, but we're here to help. Start by checking your fridge for low-protein, high-added-sugar yogurts, and save those to enjoy as a ...

As we get older, a drop in our cognitive skills, leading to memory loss and other mental challenges ... believed to enhance brain function. The best memory supplement for seniors should contain ...

So, you might consider a diet with more fiber if your vet recommends weight loss for your cat. Our picks for the best hairball cat food contain extra fiber as well as omega fatty acids.

Because while supplements can help fill gaps, it's always best to get most of your vitamins and minerals through a nutritious and balanced diet. You'll notice that many overlap and -- who'd've ...

A fortnightly music group for people with memory loss is set to host a Remembrance Day event. Age UK Wyvern has been running its group, Music Connect, at Elgar Court Residential Home in Malvern for a ...

When looking for the best memory brain ... shown to improve memory include Bacopa Monnieri, Ginkgo Biloba, and Huperzine A. What supplements are recommended for memory loss? Supplements that ...

Take our quick quiz to find out if you're a good fit for our treatment and to take the next steps in your recovery.

The best memory foam mattress toppers allow you to add some cushioned comfort to your bed on a budget. If you don’t want to invest in one of this year’s best mattresses, a memory foam topper ...

Now, a new study suggests that how you start your day could help kick-start weight loss - but the foods that work best may depend on your gender. The research, published in the journal Computers ...

Enter weight loss meal delivery. In addition to convenience, these services can add variety to mealtime while taking the guesswork out of following a balanced diet and managing portion sizes.