Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

We're just over a week into the new year and most people who make a resolution have some sort of fitness goal in mind. That's ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

These trusted local businesses help you make the most of your golden years, from managing your money to finding things to do ...

It’s a hefty, pricey appliance, but if you’re committed to making your own bread regularly, it’s the most consistent and durable machine we’ve found. Advertisement I’m a senior editor ...

Nestled in the heart of McLean, Virginia, Chain Bridge Estates offers a revolutionary vision for senior living. Combining ...

The Sunny Health & Fitness Compact Adjustable Rowing Machine is on sale at Amazon’s Overstock Outlet right now. Shop the best-selling rower for 38% off.

The Sunny Health & Fitness Compact Adjustable Rowing Machine is a top pick; it currently boasts over 19,000 Amazon ratings ...

I’ve been using the Pvolve Signature Bundle that Jennifer Aniston uses to work out at home, and I love it. The Pvolve Method ...