There was a time when a supplement meant a multivitamin and some cod liver oil. Nowadays, there are supplements on offer for ...

In the U.S., a large percentage of the population suffers from poor sleep quality and sleep disorders. Americans also eat too much fatty and processed food.

AFTER transforming her locks, one woman shared the DIY recipe she swears by. She revealed that her homemade hack only sets her back 20p each week. In her viral video, TikTok user Mila Jaye ...

Collagen supplements for skin can be a good addition to your diet. Read this comparison between HealthKart and Wellbeing ...

The Mediterranean diet wins top honors in U.S. News & World Report's 2025 report, ranking as the best overall diet for health ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

©News Group Newspapers Limited in England No. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. "The Sun", ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...