Get ready to be inspired by fitness trainer Kaisa Keranen as she preps for martial arts in her two-piece workout gear. She ...

Experts said fitness is a common goal in the new year, and these activities can benefit you now and beyond the start of 2025.

Credit: Getty Images Understanding the etiology of back pain from practicing Brazilian Jiu Jitsu is crucial for ... and strengthening exercises. Incorporating strength training exercises that ...

Easy mobility exercises are a simple way to test your flexibility and stability. Here, a chiropractor reveals his go-to moves ...

I tried Brazilian Jiu-Jitsu for 30 days and here's what happened.... People are now living at the new tiny home community in ...

Created in 2007, the World IBJJF Jiu-Jitsu No-Gi Championships showcases the best and brightest of Brazilian Jiu-Jitsu thanks to the International Brazilian Jiu-Jitsu Federation (IBJJF).

While cycling is an excellent workout and one of the best exercises to improve your mobility, it can be hard to create an exercise routine that you can commit to. For instance, sometimes an ...

"It means I was the most active competing athlete that did the best, so I competed 32 times over the year and I won more than anyone else that competed." Known as "Professor Gumby," Oranday is proud ...

Jitsu instructor, 37, enjoyed some alone time as they recently strutted their stuff on the sand in the Central American country.

[Images courtesy: @henry.cavillli on Instagram The noted Hollywood actor, Henry Cavill always had a passion for jiu-jitsu. In addition to his Hollywood ventures, Cavill also trains in the art ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...