A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Simple exercises for osteoporosis such as walking, dancing, may help to keep your bones healthy. Include these in your ...

Sweatpants are a must-have for any wardrobe. They are the go-to for traveling, romping around the house or as a comfy ...

Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

Staying hydrated is key, and stylish water tumblers make it easy. Tumblers are popular with celebrities and fitness ...

Physical therapists share mobility exercises to do at home to improve range of motion, help with pain and arthritis, prevent ...

As far as material and design go, pick a vest with adjustable straps so you can accommodate the right fit. Also, make sure it’s padded comfortably if you plan on wearing it for extended periods. You ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind the scenes.

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Across battlegrounds, there is a 10-point gender gap in early voting so far, according to a POLITICO analysis.

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.