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We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.
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But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...
In 2025, senior living providers are continuing to find new ways of improving resident health and wellness through the use of ...
The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...
Bodyweight exercises offer a safe and effective way for seniors to improve their strength, balance, and overall fitness without equipment ... Keep reading for the 10 best bodyweight exercises ...
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It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help ...
The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...
If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...