For some people, diet, and exercise are not enough to lose weight and keep it off. This is where weight loss medication, ...

A fitness pro shares six of the best exercises for men to lose belly fat without equipment to boost their fat-burning potential.

THERE ARE GENERALLY TWO components to be factored in if you’re looking to lose weight: diet and exercise. If you're not super ...

Losing weight with pilates is possible as long as you follow an overall healthy lifestyle. Let's see how to do it.

In addition, she noted that the decision to stop exercising altogether was another reason for her weight loss. “They asked me ...

Each of these risks may relate to either or both the mother and the baby, and Ashely understands that she may have to make a ...

However, it’s still dangerous. Research suggests that having higher levels of visceral fat increases the risk of chronic diseases like heart disease, cancer, type 2 diabetes, metabolic syndrome and ...

Before joining the TLC show ' 1000-lb Best Friends', Scott was a Personal Vacation Planner for Carnival Cruise Line. His ...

Alaias Bertrand tried to lose weight with restrictive diets, but sustainable weight loss came when she started prioritizing ...

MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 ...

and scoured the internet to find out exactly what teenage girls actually want. To make it easier for you to shop for a teen ...