It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Take a seat, strap in, and pedal your way to a great workout. We found the best recumbent bikes thanks to the help of ...

If you or someone you know frequently gets sick this time of year, strengthening the immune system through diet, exercise and other ... we’ve rounded up the best immunity-boosting supplements ...

We're just over a week into the new year and most people who make a resolution have some sort of fitness goal in mind. That's ...

Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

Commissions do not affect our editors' opinions or evaluations. The best budgeting tool is one that is easy to use and fits your unique needs. To help you find the best one, we’ve ranked the 10 ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

Today’s Senior Spotlight features Robert Knutson, a resident at Elison Assisted Living in Minot. Robert Knutson was born in ...