It must be a diet that one can tolerate and integrate into one’s lifestyle for the long term. The best diet should not ... your calories from fat, which, over time, becomes boring, unappetizing ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up ...

The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released by US News and World Report. An expert panel consisting of dietitians ...

Women over 60 are advised to go for 'lighter' makeup looks as opposed to 'caking' it on PA IMAGES While liquid foundation has its benefits - as it is both natural looking and provides excellent ...

Hair loss is not uncommon with age, and the best hairstyles for women over 60 take this into consideration. From long bobs to pixie cuts to half-up, half-down ‘dos, these picks won’t just ...

According to the 15th annual edition of the U.S. News & World Report’s Best Diets, there’s more than one science-backed diet that can work for you. For this year’s report, 69 leading health ...

The best loafers for women are comfortable, stylish and versatile, and they should take you from day to night with ease. Whether you’re looking for a timeless penny loafer or modern lug sole ...