Current AHA guidelines call for healthy Americans to bring LDL below 100 milligrams per deciliter (mg/dL) of blood, while those who’ve had a heart attack or stroke are encouraged to drop LDL at least ...
Nov. 4, 2024 — In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety ...
Future Cardiol. 2009;5(1):1-4. That leaves extrapolation from secondary prevention women's results to support primary prevention statin use, yet the risk profiles for women in the two groups ...
HDL cholesterol is the kind of cholesterol you want more of. It's called the "good" cholesterol because it can help protect you from getting heart disease. HDL cholesterol helps bring other types ...
Cholesterol is a crucial substance produced by the liver that plays a vital role in the proper functioning of our bodies. However, high cholesterol levels in the bloodstream can lead to various ...
Your body makes cholesterol naturally through the liver and other organs. The foods you eat also may contain cholesterol. What your doctor advises on cholesterol levels may depend on many factors ...
Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...
The best loafers for women are comfortable, stylish and versatile, and they should take you from day to night with ease. Whether you’re looking for a timeless penny loafer or modern lug sole ...
Want to lower your cholesterol levels? Start your day with breakfast. Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...