On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.
Berries contain antioxidants, vitamins, and fiber, which can help reduce inflammation and oxidative stress in the liver. Green leafy vegetables such as spinach, kale and broccoli are rich in ...
Dr Eric Berg, a best-selling author and health expert, was talking about foods packed with omega-3 fatty acids. He said that cod liver was ... omega-3s and a cut in cholesterol.