Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

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Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

While Vijaysar wood water is beneficial, it’s essential to consult with a healthcare professional, especially if you’re on ...

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

Statins: For statins, the side effects can be surprising. Some people taking these medications have been found to gain weight ...

It might offer health benefits. Like many other substances used in alternative medicine, fenugreek is often promoted as a ...

So, an elevated LDL cholesterol level is a major risk factor for heart disease and stroke. While lowering LDL cholesterol levels with statin drugs significantly reduces cardiac risk, reducing LDL ...

A vegan diet is typically low in cholesterol. Eating a plant-based diet ideally includes a wide variety of vegetables, including fermented plant foods, fruits, whole grains, nuts and seeds, soy and ...

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