That said, moderate consumption of cheese can be included as part of a heart-healthy diet. What are the best cheeses to buy if you have high cholesterol? Choose cheeses that are lower in saturated ...
It sounds like a contradiction in terms - a cheese that actually lowers your cholesterol level. But scientists have managed to produce a product in which dairy fats - which can raise blood ...
According to the Centers for Disease Control and Prevention, cholesterol levels should ... foods like biscuits and white bread High-fat dairy products like cheese, milk, and yogurt Baked goods ...