Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Fruits are among the healthiest foods you can eat, whether they are enjoyed alone, blended into smoothies, or tossed in leafy ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

A week’s worth of quick, healthful meals for budget-minded families ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Cholesterol is a crucial substance produced by the liver that plays a vital role in the proper functioning of our bodies. However, high cholesterol levels in the bloodstream can lead to various ...

There's nothing more disappointing than an oily mac and cheese that leaves a thick film of grease on your tongue. Chances are ...

My cholesterol level is 7.2. We have a very careful diet, with lots of fruit, fat free milk, and very little red meat or cheese. My weight is spot on for my height, and I exercise twice a week.

While cholesterol levels are a health issue for all age groups, you can incorporate a nutritious diet, especially healthy ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...