Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts ...

Compact, quiet and easy on your wallet, walking pads make it easier to sneak in a few extra steps each day. Here are the top ...

The biohacking industry was popularized by millionaire tech bros, but you don’t have to break the bank to get healthy.

19 best men’s gym bags for carrying all your workout kit Story by Harry Bullmore • 4d W hen you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for ...

Walkers with narrow feet will appreciate the Asics Gel-Nimbus 26, which has a narrow toe box, according to WH fitness ...

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...

Looking to treat yourself while saving some money? Here are some of the best deals and freebies around the Valley this week, Jan. 13-19.

WINTER running for fitness is best done with a proper training plan and correct sports gear but you don’t need to spend a lot. If you have health goals for 2025, skip pricey gym subscriptions and ...

Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...

Having a treadmill at home is a great way to keep moving and keep fit without having to brave the British weather - here are ...

In January, with the New Year rush to get back to the gym, these sensations can be heightened whether you're new to fitness ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...