Maintaining mental clarity, focus, and memory is essential to navigating daily life in a world where cognitive function is ...

They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

Sep. 9, 2024 — A study has discovered that recurrent tumors of the aggressive brain cancer glioblastoma multiforme (GBM) grow out of the fibrous scars of malignant predecessors destroyed by ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

These days you can't walk into a doctor's office or through the line at the grocery store without seeing a plethora of ...

What you eat has a powerful effect on your brain, heart, and liver, three of the most vital organs in your body. Science has ...

Learn more about GABA and which of these top four supplements is best for you ... Note that this study was of only 40 people. GABA that naturally occurs in the brain does help you sleep and ...

what’s best to take for gut health, and whether it’s worth investing in hair, skin and nails supplements. As a general guide, NHS GP Dr Raj Arora explains: “If you are feeling well in ...

What are the best brain training games? The fact that question has me scratching my noggin doesn’t bode well, but I’m not one to back away from a challenge, so I’m ready to dive into every brain ...

Green leafy vegetables such as spinach, kale and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta-carotene. Not only does dark chocolate taste better than milk ...