Former Men's Physique Olympia champion Erin Banks shuts down retirement rumors and confirmed he plans to compete in 2025.

Explore Bodybuilding Tips with a balanced veg diet plan with carbs, proteins plus practical diet tips for effective muscle ...

The NHS physiotherapist is the reigning British champion after being placed first in the national finals in September.

Discover what Synthol is, how it's used in bodybuilding, and the serious health dangers associated with this substance.

From training with dumbbells to barbells, a fitness pro outlines the five best shoulder workouts to build muscle and a ...

Building muscle and sculpting a lean, strong physique requires a balance of hard work, patience, and the right support. For ...

Charles Glass is called the Godfather of Bodybuilding after a lifetime of training the greatest bodybuilders in the world.

The best investment for you depends on your risk tolerance, timeline and other factors. Many, or all, of the products featured on this page are from our advertising partners who compensate us when ...

Fitness coach Jeff Cavaliere made time to analyze one of Arnold Schwarzenegger’s most popular workout routines. In a recent ...

Aimee Delgado, a renowned bodybuilder and Ms. Olympia competitor, posted a series of videos showcasing her upper body workout routine.

Key factors for selecting a Golden Visa program, investment requirements, and financial goals to maximize returns in Portugal's Golden Visa..

Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...