As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Instead, Lake said she started intermittent fasting while following "a very strict keto diet," which involves cutting ... "I think it's safe to say I feel the best I can ever remember feeling ...

Some people looking for a tough fitness regime to embark on for their New Year's resolutions have decided to commit to the 75 ...

But when omitting alcohol from a drink you need to consider ... and bitter is better," says King. One of the best ways to counter sweetness is with bitter flavors. Many of the most beloved bar ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains ...

All were served at the appropriate temperature. Best low-alcohol lager: M&S Litovel Brewery Czech Lager (0.5%, £5 for 4 x 330ml cans, M&S or Ocado) Best zero-alcohol lager: Stella Artois Alcohol ...

Whether you want healthy meal kits or tasty prepared meals with no cooking required, we tested dozens to find the best meal delivery services to try. Our expert, award-winning staff selects the ...

Single-strap paper dust and surgical masks do not adequately protect against wildfire smoke. The most effective protection, ...

The best VR headsets are an enticing gateway into an entirely fresh gaming experience, especially if you're checking out this immersive tech for the first time. For those of you who are interested ...