Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...
There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...
A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...
U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA) and Senators Roger Marshall (R-KS), Peter Welch (D-VT), Dave McCormick (R-PA) and John Fetterman (D-PA) led the ...
The Whole Milk for Healthy Kids Act would allow for unflavored and flavored whole and reduced fat (2 percent) milk to be ...
A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...
While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...
Opinion
Address Vit D deficiency
The workforce productivity impact of inaction is equally concerning. Vitamin D deficiency contributes to fatigue, musculoskeletal pain, and weakened immunity, leading to increased absenteeism and ...
In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...
A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...
Lutein, a carotenoid found in various foods, has gained attention in recent years for its potential eye health benefits, especially in the prevention of cataracts and other vision- ...