Scrambled eggs with chives is a breakfast classic that graces the tables of many almost daily. It is simple, quick, and tasty ...

Peeke explains that increasing vitamin C intake can boost blood antioxidant levels by as much as 30 percent. This can, in ...

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA) and Senators Roger Marshall (R-KS), Peter Welch (D-VT), Dave McCormick (R-PA) and John Fetterman (D-PA) led the ...

When Dr. Ian K. Smith isn’t writing books about healthy living, or penning novels, you might find him walking around his ...

Apricots contain more potassium (259 milligrams per 100 grams) than plums. Potassium is important for heart health and blood ...

This article explores how the nutritional benefits of fruits can aid in preventing the negative impacts of excessive ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add to your meals that will help with joint pain. Dark, Leafy Greens Spinach, ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a ...

Consuming bananas can be an effective home remedy for joint pain, as the fruit is rich in potassium and magnesium. Check out ...