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Safflower oil is a cooking oil that may have some health benefits. There are two types of safflower oil. The most commonly used type is high-oleic safflower oil, which is high in monounsaturated ...

This oil is derived from the seeds of the safflower plant and is rich in conjugated linoleic acid (CLA), which is recognized for its multiple health benefits. CLA is a type of fatty acid found ...

I didn't know that safflowers were thorny until I inadvertently touched one and felt a prick while visiting a safflower field last week in Yonezawa, Yamagata Prefecture. I was also surprised that ...