Understand why there is still little scientific research behind dietary supplements and vitamins.

Omega supplements are growing in popularity thanks to their broad range of health benefits. They provide essential fatty acids that are indispensable for peak health. The fatty acids most ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical ...

The Omega 3 Ingredients Industry outlook highlights a dynamic market poised for substantial growth. With evolving consumer ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

These fatty acids are crucial for maintaining good health and have been found to have numerous benefits for people with diabetes. Omega-3 supplements can help reduce inflammation, lower blood ...

Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Incorporating omega-3 and omega-6 into your diet is easier than you think. Omega-3s are found in fatty fish like wild-caught ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...