Nuts are known to be extremely healthy and they offer several health benefits. They are nutrient-dense and have healthy fats, ...

The health benefits of No Nut November are disputable, but a man who completed it said he noticed some changes by the end of ...

Dementia is proving very difficult to treat with medicine, but perhaps there are secret, brain-boosting ingredients already ...

Studies show that laughter strengthens the immune system by increasing the production of antibodies and activating immune ...

Avocados are known for their exceptional health benefits. Scroll down to learn the benefits of avocado seeds from a dietician ...

Cashews provide several health benefits, including lowering blood cholesterol levels, reducing the risk of cardiovascular disease, preventing cancer and gallstones, and promoting healthy brain ...

thereby improving the overall quality of the nuts. Professor Ingo Grass, Head of the University of Hohenheim’s Department of ...

A study reveals that omega-3 and omega-6 fatty acids, found in foods like fish and nuts, are linked to reduced risk of 19 ...

A recent systematic review and meta-analysis funded by the International Nut and Dried Fruit Council (INC) has just been ...

The nut has surged over the past decade to become the state’s sixth-biggest agricultural commodity in value, generating ...