Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

It’s easy to associate popcorn with lots of butter and salt, but the snack can actually provide surprising health benefits with its nutrients and low calorie count. Popcorn is made by heating up ...

Where would society be without coffee? This beloved beverage sharpens focus, improves mood, and helps people be more productive. It's easy to see why it plays such an important role in everything ...

You get to decide what your healthy lifestyle looks like. Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that ...

Parents, educators, and Broward school administrators met at Coral Glades High School on Tuesday to learn more about the Nearpod interactive instructional delivery platform. Dr. Sherri Wilson, ...

Everyone knows about the federal benefits available to veterans, but did you know many states also offer great benefits to their veterans? State benefits range from free college and employment ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

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Employment Insurance (EI) provides regular benefits to individuals who lose their jobs through no fault of their own (for example, due to shortage of work, or seasonal or mass lay-offs) and are ...

EI sickness benefits can provide you with up to 26 weeks of financial assistance if you can't work for medical reasons. You could receive 55% of your earnings up to a maximum of $695 a week. You must ...