Fruits are among the healthiest foods you can eat, whether they are enjoyed alone, blended into smoothies, or tossed in leafy ...

A stomach doctor has shared the five things he would never eat for breakfast, from bacon to doughnuts, as they are so ...

Have you ever wondered if your guinea pigs can eat strawberries? Or maybe you’re looking for something to do with your ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

An NHS GP has said that you're probably eating many fruits and veg wrong. Dr Karan Raj aka @dr.karanr shared his "kitchen ...

An NHS GP, Dr. Karan Raj, has shared insights on how we may be consuming fruits and vegetables incorrectly. In a recent video ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog strawberries.

Elderberries contain toxic properties that can lead to adverse side effects. Thankfully, you can still safely eat these sweet ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Modern life, with its never-ending demands and expectations for constant high performance, is challenging the tradition of three balanced meals a day. %% ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...