Should mustard be lumped in with all condiments or does mustard offer unique benefits? We spoke with Lon Ben-Asher, MS, RD, LD/N, Registered Nutritionist and educator at Pritikin Longevity Center ...

they suggest the greens can bring a number of health benefits. Today, there are many different varieties of mustard greens available that add a bitter, spicy flavor to any meal. You can eat them ...

According to experts, starting your day with a glass of mustard leaf juice daily can offer a multitude of health benefits ranging from boosting the immune system to improving digestion and even ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

But the question remains: Can mustard oil truly boost hair growth? We must investigate the oil's composition, purported benefits, and impact on hair health to answer this. Mustard oil contains ...