Welcome to the world of dogs and celery! We’ve all heard the advice that human food shouldn’t be shared with our dogs. However, if you’re a dog owner, you’re probably like some of them and have ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Raisins or kishmish may appear to be shrivelled and haggard, but do you that they are a storehouse of nutrients?

However, you can start improving your eating habits and speed with the following tips: Switching from gobbling down food to ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Your body is composed of approximately 60% water and to retain it, drinking eight 8-ounce (237 mL) glasses of water daily is recommended. 1-3% of your body's fluid loss can disrupt your energy ...

People usually eat apples ... % of the 28 g Daily Value (DV). A portion of the fiber comes from soluble fibers called pectin. Soluble fiber is associated with numerous health benefits, such ...

Chicken soup is one of the favourite dishes of many people. How can you make it even healthier? Two key additions enhance the ...

Ayurvedic health coach Dr Dimple Jangda explains what happens when you eat one clove every day. Intrigued ... According to Dr Jangda, these properties help combat common issues like colds, coughs, and ...

At nearly 90, Jane Fonda defies age with her longevity diet. No fad diets, just moderation and balance. How does she stay ...

A recent study from the University of Southern Denmark suggests that carrots may help regulate blood sugar and improve gut ...